Atomic Shrink Psychology, Inc. - Workshop Series
Coping With Stress In The Workplace
Do you feel like a prisoner within your own cubicle? Do you bring your work-related stress how with you? Is it affecting the quality of your relationships?
Atomic Shrink corporate education workshops are designed to educate and empower employees and management staff with effective coping skills and mechanisms.
These inter-personal and intra-persoanl skill sets aid in:
Reducing employee turnover, Increasing employee job satisfaction, Improving interpersonal communcation styles, and Enhancing quality of life.
Coping with Stress in the Workplace Presentation Outline:
Defining the parameters of stress, Identifying triggers, Coping skills and mechanisms, The art of communication, Introversion vs. extroversion, Owning your emotions, and New techniques for coping with stress.
Presentation length varies with corporate needs and resource availability. Minimum presentation length: 1 hour, lecture format only. Maximum presentation length 8 hours, lectures and interactive group projects and exercises.
*Interactive group projects or exercises only available with 2 or more hours.
Your Office Or Ours
Groups of 6 - 8 participants may be accommodated at our Encino facility.
Our experts will come to your facility.
One-on-one sessions available.